Anti-aging medicinal herbs for chestnut ingredients
Composition: chestnut 10?
15 meters, previously 60g.
Usage: Two flavors of boiled porridge, take morning and evening in moderation.
Function: Strong waist and knee, anti-aging.
Description: This party is from the “Compendium of Materia Medica”, the chestnut is sweet and sweet, and the kidney is strong.
When applying this method, you can add appropriate amount of sputum, or use 10 chestnuts to cook pork kidneys to supplement the kidney and strengthen the waist and resist aging.
栗子桂圆可抗衰老 [组成]栗子10个（去壳用肉），桂圆肉15克，粳米50克，白糖少许。 [Methods and Usage]Cut the chestnuts into small pieces, and cook them into porridge. Add the cooked longan meat and add the sugar itself when eating.
Can be eaten early or at any time.
[Efficacy and application]Nourishing yin and nourishing, eliminating chloasma and delaying skin aging.
Make up the heart and kidney, and benefit the waist and knee.
Any heart palpitations caused by insufficient blood and kidneys, no face, no sorrow, no sorrow, no sputum, can be used as a supplement.
Note: chestnut salty temperature, Gong special supplement kidney kidney, strong waist and knee, strong bones, longan meat is longan meat, sweet and warm, nourishing the heart and blood, benefiting the spleen and beauty, treating thoughts and hurting the heart and spleen, so the two things riceTo make porridge, it can be used as a food for nourishing the heart and kidney.
Sweet-scented osmanthus chestnut crisp[Category]Shanghai cuisine[cooking function]spleen appetizer conditioning oral ulcer conditioning delay aging conditioning osteoporosis conditioning[production materials]Ingredients: chestnut (fresh) (500 g) seasoning: white sugar (200 g) Sugar osmanthus (2 grams) lard (refining) (100 grams)[production process]1.
Pry the chestnuts, put them in the pot, add water, boil them, and remove them. Heat the chestnut shells and the red clothes inside. Place them on the wooden pier and press them into the chestnut mud for use.
Heat the wok, put 50 grams of lard, stir fry the chestnuts under the pot, then add the lard with warmth and fry, add sugar, and stir-fry, add sugar and sweet-scented osmanthus.
[Dish taste]taste: sweet and rich flavor, sweet and delicate.
[Recipe nutrition]chestnut (fresh): rich in unsaturated fatty acids and vitamins contained in chestnuts, minerals, can prevent hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases, is anti-aging, longevity and nourishmentGood quality; chestnuts sweet, warm, into the spleen, stomach, kidney; have the effect of nourishing the stomach and strengthening the spleen, strengthening the kidney and strengthening the muscles, promoting blood circulation and stopping bleeding.
[Recipes with grams]chestnuts (fresh): chestnuts should not be eaten with beef, duck, and almonds.